While everyone knows that prevention is the best defense against cancer, many people don't know that studies have shown that certain foods, herbs, and various supplements can reduce and reverse cancer as well.
Garlic
According to the American Cancer Society, garlic studies have shown that garlic can help cancer cells die off. The National Cancer Institute also says that garlic can induce the deaths of cancer cells and that garlic can reduce the rate at which cancer cells proliferate, thereby slowing cancer progression in the body. In animal studies, garlic has killed cancer cells in the lungs, breast, stomach, esophagus, and colon garlic contains powerful antioxidants like Alison, proven to remove free radicals from your body. It also boosts immunity, lowers blood pressure and cholesterol levels, and is a natural detoxifier. Chop or crush garlic allowed to rest, then use it raw or in your favorite recipes.
Grapes
grapes, the joint compound found in red grapes, resveratrol is a powerful antioxidant that also saves cells from have huge benefits we recommend you don't eat grapes without seeds
Tomatoes
Tomatoes contain lycopene, an antioxidant that attacks roaming oxygen molecules known as free radicals suspected of triggering cancer. They also have vitamin C, an antioxidant that can prevent cellular damage that leads to cancer studies have shown that lycopene can kill mouth cancer cells an increased intake of lycopene has already been linked to a reduced risk of breast prostate pancreas and colorectal cancer avoid canned tomatoes fresh or buy glass bottles.
Turmeric
Turmeric curcumin found in turmeric inhibits the spread of cancer metastases along with its anti-inflammatory and oxidative effects turmeric can be found at farmers' markets in route form liberally to spice your food. Great young salads are in salad dressing as well as in cooked dishes with no side effects number
carrots
Carrots this vegetable is an excellent source of beta-carotene an antioxidant that aids in preventing cell damage and may slow the growth of cancer cells they contain Phalke and feel Karen do natural pesticides and the vegetable that scientists believe is the reason for their cancer-fighting abilities, of course, they're good for your vision skin and as a natural detoxifier as well.
green tea
Green tea the keratins found in green tea have made it a superstar in the cancer-fighting food research they are believed to be more potent than vitamin C in fighting free radical damage in multiple lobes and studies these delicious beverage has been shown to shrink existing tumors and inhibit the growth of cancer cells many experts suggest green tea daily as a natural cancer preventative
Leafy greens
Leafy greens are the cornerstone of any healthy diet. They are exceptionally rich in vitamins, minerals, antioxidants, and enzymes yet deficient in calories, fats, sodium, and other toxins. Leafy greens of all kinds, nutritious spinach, kale collard greens, etc., are rich in antioxidants known to combat cancer, including vitamin C and beta carotene. Add a handful of leafy greens to your lunch and dinner to increase your nutrient intake to make obtaining them more straightforward. Try juicing vegetables for near-perfect health vegetable juices are very easy to digest and make yourself at home.
berries
All berries are packed with cancer-fighting phytonutrients, but black raspberries, in particular, contain very high concentrations of phytochemicals called anthocyanins, which slow down the growth of premalignant cells and keep new blood vessels from forming and potentially freeing a cancerous tumor.
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